Shu Ha Ri: My Life in Japanese Karate

The IKD is pleased to announce that after 14 long years, Shihan Frank Woon-A-Tai’s Book is finally available!

Read about Shihan Woon-A-Tai’s humble beginnings in karate in his native Guyana through his 50+ years of training in Shotokan Karate.

Available at IKD Honbu Upper Beaches. Coming soon to Amazon.ca

Our IKD Honbu dojo "Gi" is back in stock! 

Perfect gift for our new Karate practitioners. 

Available at IKD Honbu Upper Beaches 

$15